First Aid, CPR & Rescue · DIY First Aid
Sprains
Teaches sprains step by step: what to do, in what order, and when to hand over to professional help.
Status: Coming Soon. This programme is part of the planned catalogue and is not yet open for registration. Enquire below and we will write to you when it opens.
Safety & eligibility
- Risk level and prerequisites are assessed per programme edition before registration is confirmed.
- Age requirements and required equipment are stated on the edition briefing.
- Qualified facilitators lead all practical sessions; an emergency plan and emergency contact process apply to every field session.
- Weather and cancellation policies are shared at registration; field sessions move or reschedule when conditions require it.
- Training content and certification are delivered according to the applicable instructor standard and programme protocol. This training does not replace professional medical treatment: learn what to do before professional help arrives.
Certification
How it connects
Where it can be applied: Home, office, school, road, travel, camping, trekking and outdoor settings.
Planet Trotter connection: Outdoor safety, adventure and community resilience across Planet Trotter's field work.
Group bookings
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Membership required
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